“The greatest power my illness has had over me has been in its ability to make me feel ashamed of myself and to make parts of who I am unknowable to the world. In speaking openly about my source of shame, I stripped away layers of humiliation and took back control of my narrative.”
Read More“There are droves of articles that will present you with specific examples of activities and exercises that you can look to in order to fuel up. Instead, we’re going to be looking at the general rules, long-term commitments, and broader stroke philosophies that can help propel you towards establishing your own brand of equilibrium that will be uniquely yours, and that you can progressively foster over time.”
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